Reclaiming the Body

Did you know that thoughts and emotions impact your physical health? Are you ready to dive into the world of the Mind and Body Connection?

The connection between Mind and body is one of the most important things to understand. Our thoughts emotions and behaviors can influence our physical health in the same vein, our physical health can also impact our mental and emotional state.

How many of you guys adhere to your bodies rhythm? When I’m feeling stressed or overwhelmed I start getting headaches, that’s my mind and bodies reaction to my stress.

In this free virtual workshop, you'll le
...Read morearn how to...

- Understanding how thoughts and emotions can impact your overall well-being
- Learn exercises to calm your mind and body for holistic wellness
- Learning the impact of stress on your overall health
- Empower yourself with the tools to live mindfully and foster a deeper connection with your body
- Learn to listen to the rhythm of your body
- Learn about the brain and how it impacts your mental health

And So Much More! Less...

Tuesday, September 05, 2023

Live Interactive Webinar

07:00 PM EDT - 07:30 PM EDT

Register for this Webinar

About the speaker


Learn ways how to relax your body 

Learning about the connection between the brain and the body

Learn how to engage with your 5 senses 

Learn simple mind/body benefits: Meditation/Mindfulness and Yoga